Past Activities from 9th June 2017 – 19th April 2017 – Page 4 – Creative Ageing Hereford Past Activities from 9th June 2017 – 19th April 2017 – Page 4 – Creative Ageing Hereford

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Today

Toe Tapping Tuesday

Scream if you want to go faster! How: Turn on our Creative Ageing ‘Sounds of the Fairground’ Spotify playlist and share memories of being at the fair. Inspired by Life Through a Lens project, with Catcher Media For more information: Herefordshire Life Through a Lens View May Fair image here. #Toetappingtuesday #HerefordshireLifeThroughaLens #AppleaDay

Well-being Wednesday

Try out this sensory activity... How: Take your thoughts back to a warm summer’s day by the river, by rubbing sun cream into hands. You can use other props such as a swimming cap, towel and show the photograph below. People may want to share memories of an event that is triggered by that scent. View

Throw Back Thursday

Try out this imaginative cattle market reminiscence... How: Create a mini auction by offering props out to the group, for example a flat cap, walking stick and auctioneers hammer. Encourage people to get into character using their props, each person can say what they are bringing to the auction, describe their cattle. You could ask:

Foodie Friday

Take people back to the May Fair by stimulating senses through sight, sound, taste and smell. Try a sensory activity... How: Enjoy a candy floss and popcorn tasting session. Encourage conversation around any memories evoked. View May Fair Image here Inspired by Life Through a Lens project, with Catcher Media For more information: Herefordshire Life Through

Saturday songs

Create your own football chant. How: ask if participants can think of any football chants? Support participant’s in creating their own football chant, you could use a well-known tune and replace the words with relevant ones for the group. View Hereford United Football fans in the trees image here  Inspired by Life Through a Lens

Sunday Cinema

Set up a comfy space to enjoy watching clips of Herefordshire Life Through a Lens   You could also book to come to our Dementia Friendly screening of Herefordshire Life Through a Lens on 30th March, to find out more click here. #Sundaycinema #HerefordshireLifeThroughaLens #AppleaDay

Shake it out

Length: 45 minutes - 1 hour Level: Easy Overview: Make your own shakers for simple music making. Materials: Empty drinks bottles, buttons or dried beans and strong glue. How: Fill your drinks bottles with buttons or dried beans, about a quarter full. Use the glue to firmly attach the lid. Encourage participants to play together to the same beat or

Home Brew

Length: 30 minutes Level: Easy Overview: Make your own herbal tea. Materials: Herbs such as thyme, sage or peppermint, teapot, cups and boiling water. How: Place your herbs into a cup or teapot. Pour boiling water into your pot or cup and let your tea brew for at least 5 minutes. Pour into cups, you can sweeten with honey or fruit rind. Sip

Bird Song

Length: 30 minutes - 1 hour Level: Easy Overview: A bird themed session. Materials: Photos of different birds, speaker and birds nest if you can get one. How: Start by sharing photos of different birds, asking if anyone can name any of them. Then play bird sounds and guess which bird it is. You can ask participants ‘Do you have

Colourful Cupcakes

Length: 30 - 45 minutes Level: Easy Overview: Decorate cupcakes with colourful spring flowers. Materials: Ready made cupcakes, coloured royal icing, butter cream icing, rolling pin and flower shaped cutters. How: Roll out your royal icing and cut flower shapes using cutters. Apply butter cream icing to the cupcakes, decorate with your icing flowers. Enjoy with a cup of tea.