Activities from 30th April 2018 – 2nd March 2018 – Creative Ageing Hereford Activities from 30th April 2018 – 2nd March 2018 – Creative Ageing Hereford

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Memory Jukebox

World Music Day Level: Medium Length: 1 hour Overview: Play music to evoke memories and conversation. Materials: Record Player, records. How: Ask participants, family members or friends to bring in records

A is for Anemone

Level: Easy Length: 30 minutes Overview: Use the alphabet to encourage discussions around flowers. Materials: Whiteboard or large piece of paper, pens. How: Sit with the whiteboard or paper visible to all.

Cider Tasting

Level: Medium Length: 1 hour   Overview: Taste different ciders and apple juices. Materials: Small glasses, a variety of ciders and apple juices. How: Pour a variety of ciders and apple

Pretty Pots

Level: Medium Length: 30 - 60 minutes Overview: Paint your own pot. Materials: Terracotta pots, acrylic paints, paint brushes, pencil, table cover or newspaper. How: Cover the table to protect it

Plant your Pot

Level: Easy Length: 30 - 60 minutes   Overview: Plant your terracotta flower pot with bulbs or flowers. Materials: Compost, plants or bulbs, flower pot, gloves, trowel, plastic sheet. How:

Happy Hands

Level: Easy Length: 15 minutes per person Overview: Relaxing hand massage Materials: Cushion, relaxation music, towels, lotion, massager’s hands. How: Play relaxing music and dim lights if possible. Place hands onto

An Apple a Day

Level: Medium Length: 30 - 60 minutes   Overview: Finish the phrases. Materials: Paper, printer or a pen, scissors. How: Choose some interesting phrases and print them off (or write them

Stamp it Out

Level: Medium Length: 30 - 60 minutes   Overview: Block printing and stamping to make beautiful cards. Materials: Card, inks, sponges, stamps/wooden blocks. How: Choose your desired piece of card. Sponge