Activities from 30th April 2018 – 2nd March 2018 – Creative Ageing Hereford Activities from 30th April 2018 – 2nd March 2018 – Creative Ageing Hereford

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Event Series Beat It

Beat It

Level: Easy Length: 5 minutes + Overview: Non-verbal communication using rhythmic sounds Materials: Table top, drum or percussive instrument if available. How: Sit facing each other with access to a

Build a Beach

Level: Medium Length: 1 - 2 hours Overview: Bring the seaside inside. Materials: Buckets, spades, sand, seashells, starfish, pebbles, picnic blanket, old holiday postcards, ice cream with cones. How: Allow people

Five a Day

Level: Easy Length: 30 minutes Overview: Stamping with fruit and vegetables. Materials: Fruit or vegetables e.g. broccoli, Brussels sprouts, apples. Paint, paint brushes, paper. How: Take your chosen fruit or vegetable and

These Hands

Level: Easy Length: 30 - 60 minutes Overview: Matching the hands and what those hands have done in their lifetime to the person. Materials: Paper, scissors, glue, decorating materials - sequins,

Home Grown

Level:  Difficult Length: Long-term Overview: Grow your own ingredients for moisturisers and lotions. Materials: Plants - cucumber and aloe vera are good for moisturiser, rose and lavender are great for

Memory Jukebox

World Music Day Level: Medium Length: 1 hour Overview: Play music to evoke memories and conversation. Materials: Record Player, records. How: Ask participants, family members or friends to bring in records

A is for Anemone

Level: Easy Length: 30 minutes Overview: Use the alphabet to encourage discussions around flowers. Materials: Whiteboard or large piece of paper, pens. How: Sit with the whiteboard or paper visible to all.

Cider Tasting

Level: Medium Length: 1 hour   Overview: Taste different ciders and apple juices. Materials: Small glasses, a variety of ciders and apple juices. How: Pour a variety of ciders and apple