Activities for August 2025 – Page 5 – Creative Ageing Hereford Activities for August 2025 – Page 5 – Creative Ageing Hereford

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Five a Day

Level: Easy Length: 30 minutes Overview: Stamping with fruit and vegetables. Materials: Fruit or vegetables e.g. broccoli, Brussels sprouts, apples. Paint, paint brushes, paper. How: Take your chosen fruit or vegetable and cut in half, dip or paint your vegetable and stamp onto your paper. You can also add stems and leaves to your painting. Holmer Manor

Build a Beach

Level: Medium Length: 1 - 2 hours Overview: Bring the seaside inside. Materials: Buckets, spades, sand, seashells, starfish, pebbles, picnic blanket, old holiday postcards, ice cream with cones. How: Allow people to explore the sand with their hands and feet. Pass around the objects and postcards, allowing conversation to flow around memories of holidays to the

Beat It

Level: Easy Length: 5 minutes + Overview: Non-verbal communication using rhythmic sounds Materials: Table top, drum or percussive instrument if available. How: Sit facing each other with access to a table top or drum. Person 1 makes a sound. Maintaining eye contact person 2 mimics that sound... and so on. If the person makes vocal